Coach guiding an athlete through a barbell lift at Eleven Eleven Sports Performance in Harrogate

Eleven Eleven Sports Performance · Harrogate

Ordinary people.
Extraordinary things.

Purposeful coaching, intelligent programming and genuine care, designed to help you move better, get stronger and improve your fitness.

Contact KellyDiscover Eleven Eleven
MovementResults DrivenScalingTechniqueStimulusPurposeful CoachingIntelligent ProgrammingGenuine CareMovementResults DrivenScalingTechniqueStimulusPurposeful CoachingIntelligent ProgrammingGenuine CareMovementResults DrivenScalingTechniqueStimulusPurposeful CoachingIntelligent ProgrammingGenuine CareMovementResults DrivenScalingTechniqueStimulusPurposeful CoachingIntelligent ProgrammingGenuine Care

Membership

One price. Everything in.

One simple membership with no tiers and no contract — every coached session, every open gym slot and every coach included.

Also available: Eleven Eleven Kids from £40 per month, and drop-in sessions for visiting athletes.

Unlimited
£97/ month
  • Unlimited coached classes
  • Unlimited open gym access
  • Complimentary class session
  • App booking + workout tracking
  • Full programming, every block
  • Rolling monthly — cancel anytime
Contact Kelly to join

07985716167 · support@elevenelevensportsperformance.com

Our coaches

Meet the team

Coaching is our product. Our coaches observe, teach, correct, scale and encourage — and they'll always explain why you're doing what you're doing.

Mark leads our coaching and writes the programming, with over 25 years in the fitness industry behind him. He has competed at Masters Weightlifting Worlds and has taken part in the CrossFit Open thirteen times, finishing in the top 10% every single year — his best a world ranking of 65th. Alongside British Weightlifting Level 1, he is qualified in Pilates, Yoga, Spinning and pre & post-natal training, and his career has taken him from Reebok Sports Club London to three years coaching at sea, including Spa & Gym Manager on the inaugural world cruise of Queen Victoria. That breadth is why our programming works for everyone: he coaches technique before load, explains the intent behind every session, and coaches our kids and teens classes too.

  • 25+ Years in the Industry
  • British Weightlifting Level 1
  • Masters Weightlifting Worlds
  • Pilates · Yoga · Pre & Post-Natal

Kelly is a Nutrition Coach and CrossFit Level 1 Trainer with twelve years of competition behind her across powerlifting, weightlifting and CrossFit. That experience shows in how she coaches: she knows what consistent training and sensible eating actually look like week to week, not just in theory. Kelly coaches our Kids & Teens classes, building confidence and good habits early, and she runs the accounts side of Eleven Eleven. She is usually the first person you'll speak to — and the reason new members feel welcome from day one.

  • Nutrition Coach
  • CrossFit Level 1 Trainer
  • Kids & Teens Coach
  • 12 Years Competing

Amy is a Level 1 British Weightlifting Coach and Level 2 CrossFit Trainer, accredited in CrossFit Gymnastics. She competes herself, so she understands both the detail of a good lift and the nerves of a first session. Amy is excellent with new members — patient, clear and calm. She educates before she motivates, teaching barbell mechanics and gymnastics progressions in a way that makes sense, so you leave knowing exactly what you did well and what to work on next.

  • Level 1 British Weightlifting Coach
  • Level 2 CrossFit Trainer
  • CrossFit Gymnastics Accredited

Sarah is a British Weightlifting Coach and CrossFit Trainer who brings years of competitive experience to the coaching floor. As a two-time CrossFit Masters Semi Finalist and a GB Masters Athlete for the European Championships, she understands what it takes to progress — and she knows that progress starts with great coaching. Sarah is accredited in CrossFit Gymnastics and CrossFit Kids, so whether she is teaching barbell mechanics, refining bodyweight skills or coaching young athletes, her focus is always the same: move well, build confidence, and keep getting better.

  • Level 1 British Weightlifting Coach
  • Level 2 CrossFit Trainer
  • CrossFit Gymnastics & Kids Accredited

Who we are

A coaching business, not just a gym

Eleven Eleven Sports Performance is a coaching business in Harrogate. We use training to improve people's lives — building communities where ordinary people achieve extraordinary things.

Coaching is our product. Improvement is the outcome. Whether you're training for the first time in years or you've competed for years, you're coached as an individual inside a room full of people who want you to do well.

  • Every session is coached, not supervised
  • Every session has a purpose and an intended stimulus
  • Every movement can be scaled so the training fits the person
  • Every member's progress is measured, not guessed
Members training together in a coached session at Eleven Eleven Harrogate

Why Eleven Eleven

We improve people's lives through how we coach

01

Purposeful Coaching

Every interaction has intent. We don't supervise workouts — we coach people. Every member gets attention, feedback, education and support.

02

Intelligent Programming

Every session has a reason. Progression, consistency and appropriate challenge create measurable improvement, not just a hard hour.

03

Genuine Care

Every member should feel valued. We care about the person before the performance — part of a community, coached as an individual.

Our approach

The Eleven Eleven Method

Great training isn't random.

Every session should have a purpose.

Every coach should have a standard.

Every member should have an opportunity to improve.

The Eleven Eleven Method brings our coaching, programming and culture together to create better long-term results.

Discover our method

How we work

The Eleven Eleven Standards

These aren't rules on a wall. They're the standards our coaches and our business live by, every session, every member, every day.

  1. 01

    We live the standard before we teach the standard.

    Our coaches lead through their own actions and behaviour.

  2. 02

    We remain students first.

    Great coaches never stop learning.

  3. 03

    We prepare with purpose.

    Preparation creates confidence, and confidence creates better coaching.

  4. 04

    We coach people before workouts.

    The person in front of us matters more than simply completing the programme.

  5. 05

    We coach more than we workout.

    When a coach is coaching a session, their priority is the members, not their own training.

  6. 06

    Master movement before chasing load.

    Technique and movement quality come before adding weight or intensity.

  7. 07

    We coach the stimulus.

    Being able to perform a movement doesn't always make it the right movement, load or option for that athlete on that day.

  8. 08

    Quality before quantity.

    More training is not automatically better training.

  9. 09

    Consistency over occasional intensity.

    Consistent quality work creates better long-term results than the occasional maximum effort.

  10. 10

    We celebrate the habits before the outcomes.

    Consistency, preparation, effort and good decisions are what create success.

Coaching philosophy

More than someone counting reps.

We don't coach workouts. We coach people. Every member deserves exceptional coaching — so our coaches observe, teach, correct, scale, encourage and educate, and always explain why you're doing what you're doing.

  • Observe
  • Teach
  • Correct
  • Scale
  • Encourage
  • Educate
  • Explain the why behind every session
  • Coach the person, not just the movement.
  • Confidence comes before performance.
  • Educate before you motivate.
  • Technique before load.
  • Quality before intensity.

The purpose of coaching isn't to make you tired. It's to help you improve.

An Eleven Eleven coach giving feedback to a member mid-session

How our training works

Programmed to improve you

Our programming is built around progression, not random workouts. Every session has a clear intended stimulus, and your coach may adjust movements, loads or volume so you receive that training effect.

Scaling is coaching. It isn't failure, and it isn't simply making a workout easier — it's how we make the session right for you, today.

Training isn't designed to entertain you. It's designed to improve you — and improvement is what makes training enjoyable.

  • Movement before loading.
  • Progression before variation.
  • Quality before intensity.
  • Test. Measure. Improve.

Our five training pillars

Movement
We build a foundation of movement that holds up under load, fatigue and life outside the gym.
Results Driven
Training should create improvement you can see and measure, session by session and block by block.
Scaling
Scaling is coaching. It's how we make sure you get the intended training effect — not an easier workout.
Technique
Technique comes before load. Better positions mean better progress and fewer setbacks.
Stimulus
Every session has an intended stimulus, and your coach helps you hit it with the right movement, load and volume.

What we coach

Our coaching services

01

Functional Fitness

Coached group sessions built around strength, gymnastics and conditioning. Every session has an intended stimulus and is scaled to the person doing it.

02

Strength

Structured, progressive strength cycles. Squat, press, pull, hinge — coached technique first, then load, tracked so progress is measurable.

03

Conditioning

Purposeful engine work. Intervals and machines programmed to build aerobic capacity — the intent is improvement, not exhaustion.

04

Eleven Eleven Kids

Coaching for young athletes. Fun, well-structured sessions that build movement, confidence and healthy habits early.

Member tracking their training progress at Eleven Eleven Harrogate

Results driven

Progress you can see and measure

We believe training should create improvement you can point to. Results here mean your progress — not a place on a leaderboard.

  • Featured resultStrength progression
  • Fitness benchmarks
  • Movement development
  • Skill progression
  • Consistency
  • Training data
  • Personal achievements

Who it's for

You don't need to be an athlete to train like one

Eleven Eleven isn't only for elite athletes. Most of our members are ordinary people who want extraordinary results — and they train in the same room, coached in a way that suits where they are right now.

Competitive athletes and everyday members are equally valued here. Nobody has to compete, and everybody gets coached.

  • Improving how you move
  • Building strength
  • Improving your fitness
  • Learning new skills
  • Building confidence
  • Achieving measurable results
  • Being part of a positive community

Weekly schedule

Timetable

Book a class / drop-in
  • 6:00amFunctional Fitness
  • 7:00amFunctional Fitness
  • 9:30amFunctional Fitness
  • 1:00pmFunctional Fitness
  • 4:30pmTeens & Adults FunctionalTEENS & ADULTS
  • 5:30pmFunctional Fitness
  • 6:30pmFunctional Fitness
  • 7:30pmFunctional Fitness

Class sizes are capped — book your spot in the app. Times may vary on public holidays.

Members supporting each other after a coached session at Eleven Eleven Harrogate

Community

Train together.
Improve individually.

You'll train alongside people of very different abilities and ages, and you'll be coached as an individual throughout. New members are welcomed, not tested.

Our community is supportive rather than exclusive. If you're prepared to turn up and work, you belong here.

Getting started

Four simple steps

Contact Kelly
  1. 01

    Discover Eleven Eleven

    Read how we coach, what we believe and how our training works. If it sounds like your kind of place, it probably is.

  2. 02

    Contact Kelly

    Call or email Kelly to talk through your goals, ask questions and arrange your visit. No pressure, no sales pitch.

  3. 03

    Visit the gym

    Come and see the space, meet the team and watch or take part in a session.

  4. 04

    Start training

    We'll show you the movements, set your starting point and get you into the sessions that suit you.

Enquire

Contact
Kelly

For all joining and membership enquiries, contact Kelly directly. Phone or email and she will answer your questions and arrange your complimentary visit.

07985716167support@elevenelevensportsperformance.com

Good to know

Questions, answered

Yes. Eleven Eleven is for ordinary people who want extraordinary results. Every session is coached and scaled to you, so you can train alongside people with very different abilities and still get the coaching you need.