Monday
Athlete Kids
11–13 years
Our most advanced group. Follows our adult programming with technique coached first, then strength.
Ages 6–13
Eleven Eleven Kids
Coaching for young athletes. Purposeful, well-structured sessions where your child learns skills, builds confidence and moves better — coached as an individual.
Wednesday
Kids Strength
10–12 years
Building movement quality, coordination and confidence with bodyweight and light loading.
Friday
Little Athletes
6–10 years
Games-based sessions: pulling, pushing, running, throwing, climbing, jumping. Fun first.
Why parents choose us
Effort over ability, always
- Individual coaching within every session
- Coached by Mark and Kelly, our kids & teens specialists
- Builds self-esteem, healthy habits and injury resilience
- Complements football, gymnastics, swimming and running